Imagine turning on your computer, clicking on "Go-to-Meeting," entering the class code and voila--an invitation "IN."
After warming up through movement with Nancy, Cynthia guided us skillfully through incremental ways of being "in" that included:
|INCREMENTAL STEPS TO EMBODY "IN"|
ONE HAND DANCE
A DANCE ON-BEHALF-OF
In addition to experiencing an "IN"tegration of multiple parts of myself (body, heart, mind, and spirit), I gradually felt "IN"volved with the other participants. And through listening and dancing to everyone's concerns and prayers, I "IN"terconnected with a world wider than the one I "IN"habit.
That's Coffee with Hallelujah! SOUL BLOG with me and tell me how you BE "in" or enter into BEING with yourself and others.
Other blog posts written in response to online Monday nights with Cynthia Winton-Henry:
Hand It Over: The Body Knows How to Let Go
I Fall Down, I Get Back Up: Embodying the Rise-n-Fall of Life