Showing posts with label self compassion. Show all posts
Showing posts with label self compassion. Show all posts

Tuesday, April 3, 2018

MAPPING COMPASSION: The Further You Go

MAPPING COMPASSION. Mercy, there have been revelations. 
Grace, there has been realization. 
(Art by Hallelujah Truth)
Hallelujah for ME. Yes, there, I said it! I am celebrating MYSELF! Yay ME! 

Before I named myself Hallelujah Truth, I was given the name RUTH by my parents. This name RUTH has meaning: COMPASSION, BIG-HEARTEDNESS, HUMANITY…well you get the picture. RUTH is something we want in our lives not only for how we treat others, but also for how we treat ourselves.

Was it about 9 years ago that I expanded my name from RUTH to TRUTH to HALLELUJAH TRUTH? I’m smiling at how fast time travels. The handle “Hallelujah Truth” has served me well during the decade of my 50’s. Such an exuberant name has given me permission to praise everything I have encountered loudly and joyfully and expansively. I have learned the practice of creating grace employing my imagination and focusing on the GOOD.

Now, I’m preparing for the next decade in my life, and I’m “dancing” with who I am, what I’ve become, and where I’m headed next. I am experiencing a longing for a deeper listening, a leaning into, and a need to summon a high kind of seriousness born of love, tolerance, and patience. 

I began this blog, “Coffee with Hallelujah,” in order to hear my VOICE because at the time, it was just a squeak. I had suffered from a writer’s block for 20 years, and I longed to regain the verbal poetry beyond that of my visual art. Those of you who have become acquainted with me over the 9 years of my blogging might be surprised to learn that I still am not speaking the language of self I was born to speak. I have this niggling feeling of hunger, disconnection, an unsung song….

Last night, Cynthia Winton-Henry during online dance chapel had us dance with the concept of mercy – also a form of compassion, a form of me –RUTH. She offered us this poem by Andrew Colliver.

THE FURTHER YOU GO

Mercy, there have been revelations. 
Grace, there has been realization. 

Still, you must
travel the path of time and circumstance.

The further you go, the more it comes back to paying attention. 
The rough skin of the tallowwood, the trade routes of lorikeets, a sky lifting 
behind afternoon clouds. Staying close to 
the texture of things.

People can go before you and talk all they want, 
but only one thing makes sense: the way the world enters
and finds its voice in you: the place you are free.

-Andrew Colliver

AT THE END OF THE FIFTIES. Still, you must
travel the path of time and circumstance. 
(Art by Hallelujah Truth)
The image, “Mapping Compassion,” that I have created today exists in two forms. One is the image of me, Hallelujah Truth, without a heart, without compassion, without RUTH. I observe a seriousness, one I want to enter to find my voice, and thus be set free.
The second image shows an added image of my growing heart, which was cut out from wrapping paper with a map design. This image, “Mapping Compassion,” is still in process and emerging from contemplation through drawing and movement. As I continue to gather the years and prepare to move into the decade of my sixties, I have the intention of graduating into my RUTH VOICE. Yes, I will still be Hallelujah, and RUTH is inside of the TRUTH. However, I want to trust in my RUTHNESS.

How wonderful that I am holding RUTH as the voice of COMPASSION, BIG-HEARTEDNESS, and, yes, MERCY. This compassionate journey of self surely connects me with you and the rest of the world.
MAPPING COMPASSION. People can go before you and talk all they want, 
but only one thing makes sense: the way the world enters
and finds its voice in you: the place you are free. (Art by Hallelujah Truth)

The further you go, the more it comes back to paying attention! Oh yes! Yes to the journey. 

I have just three things to teach:
Simplicity, patience, compassion.
These are your greatest treasures. 
Compassionate toward yourself,
You reconcile all beings in the world. 
-Lao-Tzu

That’s Coffee with Hallelujah. Soul Blog with me about your ideas of compassion, self, and your name. 

Thursday, December 19, 2013

REVERB13 (DAY 19) Seeking, finding, and Hallelujahing peace and self-compasion

MY ROUTE TO PEACE AND SELF-COMPASSION? I am a pleasure seeking creative dancing yes in the flowing cycle of life! (art and photo by Hallelujah Truth)
Hallelujah for seeking, finding, and Hallelujahing PEACE and SELF-COMPASSION!

Today, I am combining two prompts from Kat McNally's REVERB13 (both Day #18 and Day #19): What brings you peace and self-compassion. How do you maintain these qualities in your life now and continue them in 2014?

First and foremost, I have found PEACE in my life by confronting, defining, and addressing my own personal needs with joyous and celebratory SELF-COMPASSION--hence my motto:  

I AM A PLEASURE SEEKING CREATIVE DANCING YES IN THE FLOWING CYCLE OF LIFE.

Then magically and magnificently, my surrounding environment vibrates with my celebrating HALLELUJAHS! I have over the past five years cultivated a life-style of pleasure seeking and creating--in myself and those around me. The result? THE HAPPY HALLELUJAH HOUSEHOLD you see depicted below in my drawing.


THE HAPPY HALLELUJAH HOUSEHOLD. This drawing is the story of my self-LOVE and its traces. The dancing pleasure seeking creative is me, Hallelujah! Then Sapelo is the small cat next to me. We have entered into the culture of Sweet Sapelo. She is a small cat with a plaintive cry. Yet her meows are commanding, direct, and purely self-serving. I honor her desires and learn from her clear dictating meows. Then there is our bipedal cat, Tao, who appears to always be dancing and smiling when he isn't sleeping luxuriously. It is shear pleasure to watch him inhabit his body. He knows what brings him satisfaction. At the bottom of this drawing is my beloved Chiboogamoo (aka Tony Martin) who begins each day with laughter even before leaving our bed. He drinks from an exilir of curiosity, kindness, and joy. Each day, he creates something through his writing and drawing. Each day, he serves me coffee or a smile because he likes to make me happy. Chiboogamoo knows that I am a pleasure seeking creative, and he dances with me because he is one too! The dinosaur tracks and nest represent the past hunting we did to bring ourselves to this happy nest we now inhabit! (art by Hallelujah Truth)
In 2014, I plan of serving my own needs first, dancing and hallelujahing in the flowing center of the cycle of life because it is a direct path of PEACE and GRACE--the opposite of stress. It is only then that I can serve others and with the most profound love of all--that of HALLELUJAH TRUTH, pure me!
GROWING PEACE!

That's Coffee with Hallelujah. SOUL BLOG with me and tell me what brings you peace and self compassion. How do you maintain these jewels of the soul?